Masking yourself as an autistic individual is the act of covering or hiding your autistic 'characteristics' to be seen...
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The Era of Bionic reading 📚
Welcome to the latest edition of our newsletter, where we are going to explore amazing advancements in the field of...
How to navigate and recover from a work or family Christmas party
During the festive months, it is expected to see an increase in social parties and gatherings. As much as we, as...
Preparing for Christmas as an Autistic Individual
The festive period can be loaded for some people, and for autistic folk, there is a whole extra level of complexity....
What are support pets and how can they be life-saving for neurodivergent people?
No matter the animal, from dogs to birds, they can be extremely useful at enabling Neurodivergent people to find...
Navigating Neurodiversity: Unpacking the Portrayal of Autism in Media
Over the last few years, films, TV shows and other media outlets have started to be more inclusive of different...
Understanding Synesthesia and its Unique Link to Autism: Insights from an Autistic Psychologist
Autism is a neurodevelopmental condition characterised by a range of extremes and differences that manifest in various...
4 Ways Yoga Can Enhance the Lives of Autistic People
Yoga can bring many benefits to the lives of autistic people, such as improving sleep patterns and contributing to...
Navigating Love on the Spectrum: Autistic Dating Experiences
With TV shows like ‘Love on the Spectrum’ entering the mainstream, there is gradual public awareness and interest in...
Unveiling the “Intense World Theory” of Autism: Embracing Neurodiversity and Nurturing Well-being
In our relentless pursuit of an inclusive and empathetic society, I think it’s imperative that we dive deep into...
Unlocking the Social World: A Guide to How Autistic Children Navigate Friendships
Maintaining healthy friendships is important for mental health and well-being across the lifespan. A safe community of...
Autistic Burnout – What is, why it happens, how to try to prevent it, and how to recover from it?
If you’re an #actuallyautistic person, have you ever wondered what Autistic Burnout is, why it happens, how...